COUNSELING TO NEW HEIGHTS

Professional Counseling

& Life Coaching

Cinda Marie Basila is a licensed professional counselor in Lakewood, Colorado. She provides counseling services to individuals, couples, and families. Cinda has over 25 years of experience in counseling and can provide you with the help and support you are looking for.

"I look up to the mountains; where does my help come from? My help comes from the Lord, the maker of heaven and earth.

Psalm 121:1"

Empowering Your Journey to Wholeness and Joy

Cinda Marie Basila, M.A., LPC

I provide a warm and accepting environment in which you can express your concerns in a safe, confidential atmosphere. As an insightful, experienced, and compassionate therapist, I am passionate about helping people move into greater freedom and wholeness.

 

If you’re looking for a place to process your thoughts and feelings, I provide the encouragement you need to make the changes you want at a pace that works for you. Spiritual support is offered to those who are seeking faith-based counseling. Hope and healing are provided to help you thrive and have greater joy.

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GET TO KNOW ME

My Journey in Counseling and Family Life

I grew up in Las Vegas, Nevada, with eight siblings and learned how to get along with others in a large family. My parents were church planters in Nevada after leaving the farm life in Oklahoma. I played tennis in high school and was also very interested in pursuing a career helping people. After graduating high school, I attended Westmont College in California for two years and then completed my B.A. in psychology at the University of Nevada, Reno. After several years, I went back to school to complete my M.A. in Counseling and Educational Psychology in 1992, with a dual emphasis in marriage and family counseling and school counseling. I worked in schools for 15 years as a school counselor, teacher, and administrator. I then began counseling in private practice in Oregon in 2008 and worked with children, teens, individuals, and families. In my former marriage, I raised three children who are now young adults, and two are married. I moved to Colorado from Oregon in 2017 and remarried in 2018. My husband, Dave has two sons and together we are enjoying our big family. We are thrilled with our six grandchildren and love all the giggles, hugs, and play they bring. In my free time, I enjoy hiking in the mountains, cooking paleo recipes, writing blogs and meditations, bicycling, and having lattes with friends.

CONTACT US TODAY

Take that courageous step by saying yes to you.
Make the call to embrace the future you desire by
pursuing the healing and longings of your heart.

Comprehensive Counseling Services

Guiding You Towards Wellness and Wholeness

Your journey to emotional well-being starts here. Explore a range of therapeutic modalities tailored to your unique needs, fostering resilience, and nurturing personal growth.

Life Coaching

Life coaching is available for individuals who are seeking support in setting new personal goals. Cinda offers encouragement, motivational tools, and accountability to help you unlock your dreams and reach new heights.

Life Coaching Clarity icon
Counseling Services

Professional counseling is available to individuals, couples, and families. Some areas of expertise include anxiety, depression, difficult relationships, setting healthy boundaries, and more.

Speaking Engagements

Educational seminars and classes for small groups are offered on a variety of topics, as well as specific workshops created for your community or church.

LIFE COACHING

Empowerment through Life Coaching

Life Coaching is about saying YES to you! As your personal life coach, my goal is to help you uncover your full potential and be empowered to become the person you want to be.


This process is not always easy. Just like a mountain climber has to face the challenges of cold, heat, and physical exhaustion in order to reach the top, achieving personal goals can be challenging. We know the reward of getting to the top can be so amazing. As your personal life coach, I will use my skills in listening and asking powerful questions to provide insightful feedback and strategies to help you clarify and gain a greater understanding of who you are and help you recognize your true identity and purpose in life. Life coaching is an amazing gift in providing individual support and encouragement for reaching the heights of your goals and dreams. The issues can be as varied as feeling a stirring inside for something new, a change in a job or career, a move to a new city, or an interest in improving relationships. Maybe you have a desire to gain confidence in who you are and want to explore a greater understanding of your gifts and talents. Maybe it’s a desire to have a more balanced life and need support in creating space for yourself. Maybe you are recently single and are learning how to navigate a new way of living.


Life coaching is not counseling. Life coaching is for individuals who have worked through any childhood wounds or trauma and are now seeking greater understanding for direction and purpose in their lives. Life coaching is not billable to insurance and is on a cash basis only. Take the first step and make that call. Your better future is right before you.

GIVE US A CALL

Standard

45-50 Minutes

$115

Intake/Regular

55-60 Minutes

$125

Couples Session

55-60 Minutes

$140

Payment Information:

Counseling to New Heights accepts payments by Apple Pay, HSA cards, Zelle, Credit Cards, Cash or Check. SuperBills can be given to submit to insurance companies for reimbursement as well by request.

Special discount rates are offered for college students. Sliding Scale available for Low Income.

Insurance Accepted:

Aetna

Champ VA

Multiplan

CIGNA

Tri-Care West

Find Peace, Hope, and God's Love

Soulful Scripture Meditations

These meditations were written to provide soul and spirit rejuvenation. Each meditation is based on a passage of scripture and invites the listener into intimacy with God. These meditations offer peace and comfort, but also hope and assurance of God's love from scripture. The beautiful music in the background is by artist Stanton Lanier.

 

These meditations can also be downloaded for streaming from Amazon, CD Baby, Spotify, and iTunes. Find them under my former name.


Artist: Cinda Christie, Title: Guided Scripture Meditations. CDs are available for $10, and if you'd like one, just email Cinda at Cinda.newheights@gmail.com.

VISIT OUR YOUTUBE CHANNEL

Counseling Services

 Empowering Growth and Healing

Are you struggling with anxiety, confusion, or depression?

Cinda utilizes a variety of modalities, including cognitive behavioral therapy, stress reduction, relaxation, dependency education, inner child work, EMDR, and family systems theory.

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INDIVIDUALS


  • Anxiety, social anxiety
  • Depression, grief, and loss 
  • Childhood trauma, abuse, anger, and post-traumatic stress disorder
  • EMDR (Eye Movement Desensitization and Reprocessing) to help individuals who have experienced trauma and would like the use of EMDR to gain relief from traumatic memories
  • Personal life transitions, such as job and career changes
  • Relationships, including toxic relationships and red flags in dating as well as Betrayal Trauma
  • Personal goal-setting, interpersonal communication, and assertiveness skills
  • Young adults as they navigate finding direction in their future careers and relationships
  • Spiritual support and help for those seeking guidance and direction with a faith-based approach.

COUPLES AND FAMILIES


  • Communication and support in developing a greater understanding of their partner
  • Balance power and control issues and understand personality differences.
  • Use of personality tests such as the Meyers-Briggs and the Enneagram
  • Identify the barriers to communication in their marriage and ways to build and fill their love banks.
  • Teaches healthy boundaries within relationships and the family.
  • Families and step-families to help bridge communication and resolve conflict.

SPEAKING ENGAGEMENTS

Engage, Educate, and Empower

I am available for speaking engagements or women's retreats on a variety of topics. Below is a summary of some of the presentations currently offered. I am also available to design for a specific topic. With my background in education, I enjoy creating a “classroom-type atmosphere” that engages the learner and provides practical application.

 

  • The daily ritual of grateful surprises to boost emotional and mental health
  • Embracing your identity in Christ
  • Soul Care Retreats for Women (Emotional healing and freedom for small groups)
  • Increasing positive communication in relationships
  • How to Set Healthy Boundaries
  • Skills for Managing Anxiety
  • Conflict Resolution: Addressing passive, aggressive, and assertive responses
  • Embracing your identity in Christ
  • Self-Awareness and Self-Care-Finding Life Balance for Women
  • Community education is to be specifically designed for your community, class, or group.
GET STARTED

BLOGS

Explore Our Blog for Empowering Content

Discover actionable insights and inspiration to unlock your potential and thrive in all areas of life.

By Cinda Marie Basila November 9, 2024
Be empowered this Season
By Cinda Marie Basila September 15, 2024
How would your life change if you added this daily habit?
By Cinda Basila July 23, 2024
A few months ago, I was driving my trusty Subaru Ruby to see a friend and meet her for a walk around Clement Lake. It was a hectic Friday afternoon with traffic and the left lane I was in was backed up with cars that were not moving. I decided I should change lanes and move into the middle lane. I turned my head to make sure there was no traffic coming and pushed on the gas, and SMASH! I jammed the left front of my car into the woman’s SUV in front of me. The whole front side of my car was crushed, and I could barely open my door. I sat there shaking for a moment and could hardly breathe. I couldn’t believe I had done that. How could I have misjudged the space between cars? I’ve changed lanes thousands of times and never misjudged the space. My thoughts were interrupted by the woman in front of me who got out of her SUV and came over to my car, "Are you okay?” she said, “Yes, I’m okay.” I said, “Praise the Lord, we’re both okay,” she exclaimed. Wow, so kind. I had flash of a memory of an accident as a young woman, where the person I hit came out yelling and screaming at me and literally jerked me out of my car, so this was a welcome surprise. I called Dave and then called the police and was able to move my car out of the way of traffic to the left. I did end up getting a ticket, but nobody was hurt, and I was able to drive my car home. The woman I hit was a grandma and on her way to church for a baby shower with cupcakes in the backseat of her car. She remained calm throughout the time we waited for the police and even asked to pray with Dave and me. While we waited, the words that came to my mind whispered from the Lord were “Time to Slow Down.” I had caused an accident and wasn’t even pressured to be somewhere at an exact time-it was a casual get together with a friend, but I had raced down the road like I had to get there in a mad chase. Ugh. I’m human, I made a mistake. I was very sorry that all happened, and I was shaken up for a while. I felt bad for the woman who had to get her car fixed, sad for my car, and sad for myself. I also felt anxious driving and changing lanes in the next few weeks. I ended up trading in my car and now drive a Highlander which I feel much safer in. But I’ve pondered that message from God a lot since then. I remind myself daily that I need to slow down. Not just in traffic, but in my thoughts, striving, and my many lists of things to do, etc. I tell myself daily, “slow the pace, deep breathe, one thing at a time.” It was a painful lesson, but I’m grateful I’m on the other side of it all and moving a little slower and more mindfully-a slowed down pace and a little more peace.

Frequently Asked Questions

Don't see your question answered here? Give us a call at 303-979-1131.

  • Why is Counseling to New Heights so popular?

    Counseling to New Heights has become highly sought after due to the unique approach offered by our life coach. Life coach, at Counseling to New Heights, focuses on empowering individuals to overcome obstacles, achieve personal growth, and unlock their full potential. Through personalized guidance and support, life coach helps clients navigate life's challenges, set and achieve meaningful goals, and cultivate a sense of purpose and fulfillment.


    Clients appreciate the holistic and empowering nature of life coaching at Counseling to New Heights. Life coach emphasizes a strengths-based approach, helping clients tap into their innate abilities and resources to create positive change. With a focus on personal development, resilience, and self-discovery, life coach fosters lasting transformations that lead to greater happiness, fulfillment, and success in all areas of life.

  • What services do you offer?

    At Counseling to New Heights, we offer a range of empowering services aimed at helping individuals, couples, and families navigate life's challenges and achieve personal growth. Our services include life coaching, individual counseling, couples counseling, family therapy, and spiritual support. Life coaching focuses on goal-setting, personal development, and overcoming obstacles to reach one's full potential. Individual counseling provides a safe space for exploring emotions, coping with stress, and addressing personal concerns. Couples counseling aims to improve communication, resolve conflicts, and strengthen relationships. Family therapy focuses on enhancing family dynamics, resolving conflicts, and promoting harmony within the family unit. Additionally, we offer spiritual support for those seeking guidance and direction with a faith-based approach.

  • How much will a session cost?

    Our pricing for services at Counseling to New Heights varies depending on the type and duration of the session. Life coaching sessions typically range from $80 to $150 per session, with packages available for multiple sessions. Individual counseling sessions are priced similarly, with rates ranging from $80 to $150 per session. Couples counseling and family therapy sessions are priced slightly higher, typically ranging from $100 to $175 per session. We also offer discounted rates for package deals and sliding scale fees for those with financial constraints. For specific pricing details and package options, please contact us directly or fill out the form on our website to schedule a consultation.

  • How can I contact you?

    We would love to answer any questions you have about our  Life coaching services!


    Reach out today by calling 303-928-2406, sending an email to cinda.newheights@gmail.com, or filling out the contact form on our website.

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